{"id":1562,"date":"2023-04-07T13:55:00","date_gmt":"2023-04-07T11:55:00","guid":{"rendered":"https:\/\/www.solawi-magerhof.de\/blog\/?p=1562"},"modified":"2023-06-30T09:10:11","modified_gmt":"2023-06-30T07:10:11","slug":"rote-beete-machen-wir-zu-einem-dip","status":"publish","type":"post","link":"https:\/\/www.solawi-magerhof.de\/blog\/rote-beete-machen-wir-zu-einem-dip\/","title":{"rendered":"Rote Bete machen wir zu einem Dip:"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-1024x768.jpg\" alt=\"\" class=\"wp-image-1563\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4855-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>100 g gekochte Rote Bete, ein Glas ( Abtropfgewicht ca. 250 g) gekochte Kidneybohnen, eine Zwiebel, 1 EL Sojaso\u00dfe, 1 TL Tomatenmark, 1 TL Senf, 1 EL gequollene Sojaflocken Majoran, Pfeffer, Paprika und Salz. Mehr braucht es nicht. <\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-1024x768.jpg\" alt=\"\" class=\"wp-image-1564\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4856-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Zuerst die Zwiebel fein w\u00fcrfeln und  ein paar Minuten bei kleiner Hitze in der Pfanne d\u00fcnsten.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-1024x768.jpg\" alt=\"\" class=\"wp-image-1565\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4857-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>W\u00e4hrenddessen die gekochte Rote Bete klein schneiden, die Bohnen waschen und abtropfen lassen.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-1024x768.jpg\" alt=\"\" class=\"wp-image-1566\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4858-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Alle Zutaten in ein hohes Gef\u00e4\u00df geben und mit dem Stabmixer glatt p\u00fcrieren. Salz, Pfeffer  und Paprika sparsam verwenden- lieber noch mal nachw\u00fcrzen. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-1024x768.jpg\" alt=\"\" class=\"wp-image-1567\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/03\/IMG_4860-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Ein total leckerer Brotaufstrich der, luftdicht verschlossen in einem Glas oder etwas \u00e4hnlichem, \u00fcber eine Woche im K\u00fchlschrank h\u00e4lt. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-1024x768.jpg\" alt=\"\" class=\"wp-image-1585\" srcset=\"https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-1024x768.jpg 1024w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-300x225.jpg 300w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-768x576.jpg 768w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-1536x1152.jpg 1536w, https:\/\/www.solawi-magerhof.de\/blog\/wp-content\/uploads\/2023\/04\/IMG_4911-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nachtrag: Heute 10 Tage sp\u00e4ter, 7. April Karfreitag ist der Dip noch perfekt! <\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>100 g gekochte Rote Bete, ein Glas ( Abtropfgewicht ca. 250 g) gekochte Kidneybohnen, eine Zwiebel, 1 EL Sojaso\u00dfe, 1 TL Tomatenmark, 1 TL Senf, 1 EL gequollene Sojaflocken Majoran, Pfeffer, Paprika und Salz. Mehr braucht es nicht.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1562","post","type-post","status-publish","format-standard","hentry","category-rezepte-und-tipps"],"_links":{"self":[{"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/posts\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/comments?post=1562"}],"version-history":[{"count":8,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/posts\/1562\/revisions"}],"predecessor-version":[{"id":1876,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/posts\/1562\/revisions\/1876"}],"wp:attachment":[{"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/media?parent=1562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/categories?post=1562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.solawi-magerhof.de\/blog\/wp-json\/wp\/v2\/tags?post=1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}